My practice is koan meditation. My koan is “What am I?” My practice is to ask myself, “What am I?” No matter how many answers I find, I continue to ask myself, “What am I? What am I?, What am I?” In sitting meditation, “What am I?” In walking meditation, “What am I?” When I go to sleep at night, “What am I?” When I wake up in the morning, “What am I?”
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